Lessons from the longest study on happiness). Waldinger continues to marvel at the researchers findings, even though he freely acknowledges how skewed their research group is its the most politically incorrect sample you could possibly have; its all white men! (In fact, the group originally included John F. All rights reserved. Browse the library of TED talks and speakers, 100+ collections of TED Talks, for curious minds, Go deeper into fascinating topics with original video series from TED, Watch, share and create lessons with TED-Ed, Talks from independently organized local events, Inspiration delivered straight to your inbox, Take part in our events: TED, TEDGlobal and more, Find and attend local, independently organized events, Learn from TED speakers who expand on their world-changing ideas, Recommend speakers, TED Prize recipients, Fellows and more, Rules and resources to help you plan a local TEDx event, Bring TED to the non-English speaking world, Join or support innovators from around the globe, TED Conferences, past, present, and future, Details about TED's world-changing initiatives, Updates from TED and highlights from our global community, 2,265,291 views | Robert Waldinger TED Membership, The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. The Secret to a Happy Life Lessons from 8 Decades of Research Robert Waldinger shares Secret to Happiness - YouTube The secret to a happy life -- lessons from 8 decades of research Lessons from the longest study on happiness," Waldinger says that while many young people tend to think that fame, fortune, both hard work will bring them happiness, it's actually our . Once we slap a label on others, we dont bother to look more closely, and our fears grow. As we grow up, were constantly defining ourselves. Human rights attorney and author Bryan Stevenson received the longest standing. Knowing who we are makes us feel secure. Robert Waldinger is a psychiatrist, psychoanalyst and Zen priest. By subscribing, you understand and agree that we will store, process and manage your personal information according to our. TED talk / Robert Waldinger He recorded his TED talk, titled "What Makes a Good Life? TEDx was created in the spirit of TED's mission, "ideas worth spreading." He is Professor of Psychiatry at Harvard Medical School and Massachusetts General Hospital, where he directs the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted. But by the time people reached middle age (defined as ages 5065), those who engaged in what psychologists call generativity, or an interest in establishing and guiding the next generation,were happier and better adjusted than those who didnt. Psychiatrist Robert Waldinger is the director of the Harvard Study of Adult Development, one of the longest and most complete studies of adult life ever conducted. TED Conferences, LLC. TED TALKS Link: https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness Check these words before listening: Key vocabulary Millennials (adulthood in year 2000. And its not just parental bonds that matter: Having a close relationship with at least one sibling in childhood predicted which people were less likely to become depressed by age 50. With countless labels, I build up this creation I call my self. They all finished college during World War II, and then most went off to serve in the war. Top editors give you the stories you want delivered right to your inbox each weekday. And we are now beginning to study the more than 2,000 children of these men. Our minds naturally divide the world into me and not-me, us and them. Learn more about the Most lived in tenements, many without hot and cold running water. All rights reserved. Tell us what youre interested in and well send you talks tailored just for you. Want lasting happiness? Today I'll be joined by Dr. Robert Waldinger, the lead author of . TED's editors chose to feature it for you. Breaking Your Wretched Loop (Transcript), (Through The Bible) Hebrews (Part 2): Zac Poonen (Transcript), Transcript: 20 Archaeological Finds for the Old Testament (with Titus Kennedy), iGen: Narcissism and Neuroticism: Dr. Jean Twenge (Transcript). He says, Wed been publishing journal articles with our findings for 75 years, but we publish in journals about lifespan developmental research that few people read. By subscribing, you understand and agree that we will store, process and manage your personal information according to our. Visit ted.com/membership to become a TED Member.). Labeling entire groups of people as good guys or bad guys is dangerous, because we end up accidentally putting white hats on bad guys and black hats on good guys. By comparison, people who said they were lonelier reported feeling less happy. While the athletes themselves flit from one team to another in search of bigger contracts, were sure our home team is special. Robert Waldinger will the fourth director of the study. We can target bad actors and real social problems, instead of indulging in the dangerous temptation to paint whole groups of people with the same tarring brush. The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. However, the effect of relationship quality seems to depend somewhat on age. Waldinger has said "it's the quality of your relationships that matters" is one significant takeaway from the study. TED's editors chose to feature it for you. 4 lessons from the longest-running study on happiness - TED We evolved this way. Use tab to navigate through the menu items. Commit to your learning goals with three new TED Courses. Happiness is one of the most important things in life, yet it's also one of the hardest to study. Kennedy.) If all New Yorkers are pushy, or all politicians are dishonest, we dont have to do the hard work of figuring out whos who. And their way of coping had a cascade of beneficial effects: It made them easier for others to be with, which made people want to help them and led to more social support, and that, in turn, predicted healthier aging in their 60s and 70s. The more we know about our own impulses to find enemies, the sooner well recognize it when people are trying to manipulate us for their selfish ends. What makes a good life? Lessons from the longest study on happiness - TED Have you ever wished you could fast-forward your life so you could see if the decisions youre making will lead to satisfaction and health in the future? TED Conferences, LLC. Psychiatrist Robert J. Waldinger, the studys director and principal investigator, shared some of the major lessons in a popular TED Talk (What makes a good life? Photos by tpsdave,The US National Archives, andNational Library of Ireland /CC BY, [email protected], @2015 by HSGS. Essential, data-derived advice for leading a happy, healthy life, shared by psychiatrist Robert Waldinger. Robert Waldinger - TED Talk TRANSCRIPT What keeps us healthy and happy as we go through life? employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com#TED #TEDTalks #happiness Following is the full transcript of American psychiatrist Robert Waldingers talk titled What Makes A Good Life? Browse the library of TED talks and speakers, 100+ collections of TED Talks, for curious minds. The first group started in the study when they were sophomores at Harvard College. Full talk here: http://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happinessFor. Psychologist Erik Erikson wrote, there is no feeling of being alive without a sense of identity. Its easy to ignore things I dont like about myself and even easier to locate those qualities in others. Psychiatrist Robert Waldinger is the director of the Harvard Study of Adult Development, one of the longest and most complete studies of adult life ever conducted. Transcript: Well+Being: "The Good Life" with Robert Waldinger Added bonus: people who used adaptive mechanisms in middle age also had brains that stayed sharper longer. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Visit http://www.ted.com/membership to become a TED Member.Follow TED! Happy childhoods had the power to extend across decades to predict more secure relationships that people had with their spouses in their 80s, as well as better physical health in adulthood all the way into old age.